Posts Tagged ‘vegan’

How to Cook Garlic Mixed Vegetables

This is a 100% vegetarian dish that’s served best with steamed rice. Its very healthy as it uses very little oil and the prep time is very low and the cook time is even lower. Some important tips about cooking this dish -There are no “recipes” written down. The way I learnt was just watching my dad and uncles cook so I can’t tell you to prepare a certain quantity of ingredient. But if I can learn you can learn, its very simple you know your own family and how much they eat. You know if they hate salty or sugary foods. So just adjust accordingly. -This dish is awesome because your not limited to what vegetables to use in the dish. The fact we boil our vegetables it makes this dish very good for stir frying any vegetables. All your vegetables will always be evenly cooked. . -When stir frying, add some water to help create some steam it will help make some sauce in the end too, which taste even better with the rice. (Cut this part out because I wanted to make the video shorter. -When stir frying make sure your wok or frying pan is HOT! Thats the big secret in stir frying if its not hot enough it makes a big difference it the taste. -This dish can be prepared the night before as you can cut and clean the vegetables, so if your short on time but still want to eat healthy this dish is for you. -You can add meat to this dish! Very simple just, cut the meat into bite sized portions and then fry up the meat and then set the meat off to the side of paper towel and just follow the

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Camilla Cooks: Easy Whole-Grain Energy Bars (Healthy Cooking)

Camilla Saulsbury demonstrates how to make a quick, easy, delicious and healthy whole-grain energy bar. Quick note: Bake bars for 10 minutes–sorry, forgot to say in video! Visit Camilla’s website for the complete recipe, as well as multiple variations for the bars, including Cherry-Pepita, Apricot- Almond, Chocolate Chip, Cranberry-Pecan and Apple Pie. www.enlightenedcooking.blogspot.com (see posting for 2.19.08)

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What is the best Gluten-Free Vegan cookbook?

I am looking for a cook book that is vegan (but eggs are ok), gluten free and if possible grains and corn free, not spicy. For a friend who has chrones disease bad and has to eat a special diet.


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Moong Dal Dosa Recipe by Manjula, Indian Vegetarian Cuisine

www.ManjulasKitchen.com INGREDIENTS For Dosa 1 cup wash moong dal 1 green chilly or to taste 1/4″ ginger 1/2 teaspoon cumin seed 1/2 teaspoon salt FOR MASALA 2 medium potatoes 1/2 cup green peas 1 1/2 tablespoon oil Pinch of asfotedia (hing) 1/2 teaspoon mustard seed 1/2 teaspoon cumin seed 1/4 teaspoon turmerick 1/4 teaspoon red chilly powder 1/2 teaspoon salt 1 1/2 teaspoon lemon juice 1 tablespoon chopped cilantro (green coriander) Please send comments to ManjulasKitchen@yahoo.com

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    Camilla Cooks: Quinoa Veggie Burgers (Healthy Cooking)

    Camilla Saulsbury makes a quick and easy vegetarian quinoa burger. Find the complete recipe on Camilla’s Blog: www.enlightenedcooking.blogspot.com (posting for 10.13.08)

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    Vegan Baking: Tips for Cooking Without Eggs

    Learn easy and healthy vegan substitutes for baking without eggs. See how common household ingredients such as bananas, tofu, flax seeds, and other foods can be used as alternatives to eggs in cookie, cake, muffin, and other baked good recipes.

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    Healthy Cooking Lessons : Healthy Snacks Recipes

    A great, healthy snack recipe is to spread Neufchatel cheese on a whole wheat tortilla, add sprouts, carrots and bell peppers, and roll up the tortilla with the vegetables inside. Cut the rolled tortilla into pieces for a more appealing presentation with advice from a private chef and caterer in this free video cooking lesson. Expert: Gabi Moskowitz Contact: www.brokeassgourmet.com Bio: Gabi Moskowitz works as a private chef and caterer, and began writing about cooking in July of 2008. Filmmaker: Sam Lee

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    Camilla Cooks: Black Bean Burgers (Healthy Cooking)

    Camilla Saulsbury makes a quick and easy vegetarian black bean burger. Find the complete recipe on Camilla’s Blog: www.enlightenedcooking.blogspot.com (2.1.08 posting)

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    Healthy Raw Food Recipes : Raw Food Products for a Healthy Living

    Learn about all the benefits of raw food recipes with a visit to a raw foods store and cafe run by Matt Amsden and his wife in this free instructional video on raw food cooking and recipes. Expert: Rachel Karr Contact: www.greathealinggetways.com Bio: Rachel Karr is a raw food chef at Cru Restaurant in Silver Lake, Los Angeles, California. Filmmaker: Nili Nathan

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    any one know where I can find a vegan diet plan?

    I have recently decided to become a vegan and I was wondering if any one knows where I can find a diet plan that’s pretty much already laid out for like atleast a month preferably longer something that might tell me how many calories it is stuff like that. I had bought smoe cook books but realized that yeah I could cook what’s in the book but I may not be getting the nutrients I need with what I choose so if any one can help please let me know.

    Mike


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