Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Featuring Rita Heikenfeld from AboutEating.com.
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Pizza, Chicken wings, burgers, french fries, mac and cheese, pasta, coke and ice tea!
hey check this guy out he is doing a 40 day fast.go to diet contest
hey is it better to eat a small portion of a snack/ junk food or to eat a more healthier food like cereal or soup but alot of it so that u get full?
@KhmaiBodian559 hmm lol, junk food is never healthy, eat cerial in the morning with fruit if your not full, for meals eat small portions of meat with as much veg as u want to fill you up, drink a lot of water while you eat and it will help to make you feel full, remember to eat slowly as it takes around 20 mins for the food you eat to get to your stomach and make you feel full
@cones2005 lol you clearly didnt answer my question…. is it better to eat a small portion of a snack/ junk food or to eat a more healthier food like cereal or soup but alot of it so that u get full? dont go off saying other random stuff that i dont need to know. just choose one
stevia is awesome…throw away your sugar
omg! i love this!!!
hummmmmmmm nice drink ;D
@cones2005 drinking during your meal is not a good at all, drink before or after!
@silverstarshimmer fact – it makes you feel fuller and gets the food to go down quicker, stops peeps from bein a fat american
Does anyone know what kind of wheat she is talking about @ 1:28 – 1:58? It sounds like she’s saying vulgar wheat of bullgar wheat, but I doubt that’s what she’s talking about. Thanks.
@Fitnessblueprint Can you be more specific on Proper Mindset?
Calling all Chefs – lets all get together to promote each other – inteactive together will mean a much larger audience.
@MrChefbari
Im with you!
You lost me at bible…
Who is looking for the nautural health products?
@dustinhaze lol
I like the recipes, but the religious tid-bits are a huge turn off.
Wow. Its a shame how many people dont believe in God, but the bible says many people wont believe, because they want to think for themselves and figure everything ou on their own. psalm 14:1 says: The fool says in his heart, “There is no God.”
HEALTHY FOOD IS UNHEALTHY!!! see what your government thinks of healthy citizens. i’m serious.
google: ORTHOREXIA NERVOSA
Thankyou for makeing this video. i wish other videos were as informant as this one
@DingoDavenport Glad you like it – that’s my goal, to make it easy for folks to cook healthy. Rita from AboutEating
AWESOME
The reason why people find the religious stuff bull, is cause healthy eating existed before religion. People knew what each kind of food did, and how to use it for medicinal purposes.
Hey thanks for the information! Now I can go shoping for the right foods! 0:)